Blog - Page 17 of 23 - Chiropractor Shrewsbury

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Your Teen Can See Benefits from Chiropractic Care

Teenagers play a lot of sports, carry heavy backpacks and stare down at phones, books and computers. Their posture and spine can suffer as a result. Chiropractors can work with teenagers to help improve their posture and to make sure…

Pinched Nerves

The term ‘pinched nerve’ refers to a nerve that is irritated where pain is present and mobility is restricted. Nerves can be irritated from: Injury Improper posture Inflammation in the body Physical stress Chemical stress Emotional stress Stress can lead…

What Causes a Pinched Nerve?

There are many causes for irritation referred to as a ‘pinched nerve’ in the body. A ‘pinched nerve’ is painful, it restricts function, and it can be brought on by physical, emotional, and chemical stressors that cause inflammation, injury, and…

The Top 5 Tips to Prevent Sports Injuries

Proper Alignment: #1 is proper alignment through the chiropractic adjustment so that the neuromuscular system is working properly – nerves, joints, muscles. The is the key to preventing injury. Warm Up and Cool Down: Warm up and cool down properly…

Tips on Preventing Injuries

Chiropractic care can help normalize alignment, improve range of motion, muscular strength, and nerve supply to maximize sports performance. By having the body be in proper alignment, the muscles and the joints can perform to their full potential. How does…

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